Self Improvement – The Lifestrong Project Podcast https://lsproject.chappellaent.com Excellence comes in all shades. Tue, 10 Sep 2024 18:44:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://lsproject.chappellaent.com/wp-content/uploads/2025/01/cropped-The-Lifestrong-Project_The-Lifestrong-Project-02-32x32.png Self Improvement – The Lifestrong Project Podcast https://lsproject.chappellaent.com 32 32 Started From the Bottom; Now He’s Here! https://lsproject.chappellaent.com/started-from-the-bottom-now-hes-here/ Tue, 16 Jul 2024 16:34:46 +0000 https://lsproject.chappellaent.com/?p=1857

In this inspiring episode of “The Lifestrong Project,” we delve into the transformative journey of Anthony McDuffie Jr., a young black man who overcame significant challenges in his youth, yet changed his mindset to create a brighter, more positive future for himself.

Anthony shares his powerful story of resilience, determination, and personal growth. From facing adversity in his early years to discovering the strength within to make a change, Anthony’s journey is a testament to the power of mindset and the impact it can have on one’s life.

his episode offers a heartfelt and motivational narrative that underscores the importance of perseverance, self-belief, and the right support systems in achieving personal success. James’s story is not just about overcoming obstacles but also about the potential for growth and the pursuit of a better future.

]]> Embracing Your Health: Eating, Living, and Thinking Healthier. https://lsproject.chappellaent.com/embracing-your-health-eating-living-and-thinking-healthier/ Sat, 25 May 2024 14:23:06 +0000 https://lsproject.chappellaent.com/?p=1813 In this inspiring episode, we’re thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his insights on achieving a balanced and fulfilling life. Join us as we dive deep into the principles of healthy eating, the importance of a healthy lifestyle, and cultivating a positive mindset.

At the end of the day, anything we do, whether we’re eating, whether it’s something we say or something we didn’t say, all human being do things because we feel like it.

Blaqamore Hampton
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]]> Narc Free Living https://lsproject.chappellaent.com/narc-free-living/ Mon, 20 May 2024 00:06:14 +0000 https://lsproject.chappellaent.com/?p=1776 Shannon Savoy, founder and CEO of Narc Free Living stops by to speak about the symptoms, signs and dangers of being in unhealthy relationships with narcissists.

All abusers are narcissist, but not all narcissists physically abuse.

Shannon Savoy
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]]> Laws of Leadership https://lsproject.chappellaent.com/laws-of-leadership/ Mon, 29 Apr 2024 18:58:08 +0000 https://lsproject.chappellaent.com/?p=1612 What is effective leadership? What are the traits of an effective leader? Asia Bribiesca-Hedin speaks about what true leadership is, and ways to become the leader you hoped you would always be.

]]> Accepting Your Purpose https://lsproject.chappellaent.com/accepting-your-purpose/ Thu, 25 Apr 2024 23:05:45 +0000 https://lsproject.chappellaent.com/?p=1552 delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through doubt, stereotypes and tradition to become more than she ever dreamed.

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