Better You. Better Me. Series – The Lifestrong Project Podcast https://lsproject.chappellaent.com Excellence comes in all shades. Tue, 10 Sep 2024 18:44:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://lsproject.chappellaent.com/wp-content/uploads/2025/01/cropped-The-Lifestrong-Project_The-Lifestrong-Project-02-32x32.png Better You. Better Me. Series – The Lifestrong Project Podcast https://lsproject.chappellaent.com 32 32 Brothers in the Shadows: A Silent Struggle https://lsproject.chappellaent.com/brothers-in-the-shadows-a-silent-struggle/ Tue, 25 Jun 2024 22:29:03 +0000 https://lsproject.chappellaent.com/?p=1852

In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose sisters have been molested. While the trauma and recovery journey of the survivors are crucial and well-documented, the emotional impact on their siblings, particularly brothers, is less discussed but equally significant.

We are honored to be joined by special guest Keeper Catran-Whitney, an advocate for survivors and their families. Keeper brings a wealth of knowledge and personal insight into the complexities faced by brothers dealing with the aftermath of such traumatic events.

Join us as we hear heartfelt stories from a brother who grappled with feelings of guilt, anger, helplessness, and the overwhelming desire to protect hisr sisters. Keeper Catran-Whitney helps us explore the complex dynamics that unfold within families dealing with such trauma and offers guidance on how brothers can find their voice and role in the healing process.

This episode is not only for those directly affected but also for anyone seeking to understand the broader impact of molestation on families. It’s a call to acknowledge and support the silent struggles of these brothers and to promote a more inclusive conversation about healing and resilience.

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Embracing Your Health: Eating, Living, and Thinking Healthier. https://lsproject.chappellaent.com/embracing-your-health-eating-living-and-thinking-healthier/ Sat, 25 May 2024 14:23:06 +0000 https://lsproject.chappellaent.com/?p=1813 In this inspiring episode, we’re thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his insights on achieving a balanced and fulfilling life. Join us as we dive deep into the principles of healthy eating, the importance of a healthy lifestyle, and cultivating a positive mindset.

At the end of the day, anything we do, whether we’re eating, whether it’s something we say or something we didn’t say, all human being do things because we feel like it.

Blaqamore Hampton

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Narc Free Living https://lsproject.chappellaent.com/narc-free-living/ Mon, 20 May 2024 00:06:14 +0000 https://lsproject.chappellaent.com/?p=1776 Shannon Savoy, founder and CEO of Narc Free Living stops by to speak about the symptoms, signs and dangers of being in unhealthy relationships with narcissists.

All abusers are narcissist, but not all narcissists physically abuse.

Shannon Savoy

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Ready, Set…Start Your Business! Right??? https://lsproject.chappellaent.com/ready-setstart-your-business-right/ Mon, 29 Apr 2024 19:14:09 +0000 https://lsproject.chappellaent.com/?p=1617 Business Law Attorney Asha Wilkerson explains what all future business owners should know before venturing out into the world of entrepreneurship.

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Accepting Your Purpose https://lsproject.chappellaent.com/accepting-your-purpose/ Thu, 25 Apr 2024 23:05:45 +0000 https://lsproject.chappellaent.com/?p=1552 delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through doubt, stereotypes and tradition to become more than she ever dreamed.

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