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From Overfunctioning to Overflow: Adaku Mbagwu on Healing and Leading with Ease
with Adaku Mbagwu -
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From Struggle to the Strategy: Alana M. Hill on Pivoting to Purpose.
With Alana M. Hill -
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Resilience and Confidence in a New Land
with Mercy Kipligat -
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In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy™. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the lives they deserve. Through her raw and relatable approach, Mercy shares strategies for overcoming cultural challenges, adapting to change, and building confidence from within. From mentoring young women to speaking on stages at universities and empowerment programs, her work proves that authentic growth begins with honest conversations. If you’re navigating change, seeking confidence, or finding your place in a new environment, this episode will leave you encouraged and empowered to live authentically.